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Ulcerative colitis, also known as UC, is an inflammatory bowel disease and one type of autoimmune disorders that are prevalent today. It is similar to Crohn’s disease, but UC only affects the [...]

Did you know that Apple Cider Vinegar is one of the most popular, natural remedies relied on today! It’s an amazing ingredient with so many uses from a natural acne reliever to a household [...]

Your digestive system needs certain vitamins to function properly. Find out which vitamins are best and how to get them. They’re called “essential” vitamins for a reason: The body needs them to [...]

You shouldn’t have to change what you wear because of bloating. You shouldn’t have to make excuses for how you feel. You shouldn’t have to apologise for the whale soundtrack playing in your [...]