6 Signs You Have Too Many Toxins In Your Life
Mar 01, 2020
These types of ailments affect many of us in our daily lives but think it’s something we just have to deal with – but could you simply be surrounded by too many toxins?!
Not sure? Here are seven signs to look for — and how you can clean up your system and feel better in 30 days!
It’s never easy to lose weight, but if you’re exercising daily and eating well and you’re still piling on the pounds, you could be looking at a hormonal problem. Our natural hormone function can be affected by the toxins in our foods and personal care products. You need a complete detox of your diet and personal care routine to give your body a fighting chance.
2. Tiredness
Even if you’re getting 8 hours sleep and you seem to still be tired during the day, this could be a sign that your body is working too hard to get rid of the toxins you’re pouring into it.
The intestines get rid of a lot of toxins every day of our lives. When we’re constipated, we’re storing up all those toxins. Constipation can cause headaches, aches and pains, and tiredness, not to mention a bloated tummy.
4. Bad Breath
You brush morning and night, take mouth wash and swallow breath mints, and still, you can’t get rid of it. Bad breath is often related to digestive problems, but it can also mean that your liver is struggling to get rid of the toxins in your body. Until you tackle the problem from the source, you’ll continue to have bad breath.
Blemishes and Spots, rashes, and other skin problems may signal a toxic overload. Acne, in particular, can be related to the toxins in our diet or skin care products. Puffy eyes and eczema or psoriasis outbreaks can also be signs that you’ve just reached your toxic limit.
6. Aches and pains
If you can’t tie these to your workout yesterday, could be that the toxins in your life are working away at your muscles and joints.
OUR SOLUTIONS
1. Choose clean, whole, and organic foods whenever possible.
2. Use only natural skincare products that are free of fragrances, sulfates, phthalates, parabens, and other potentially toxic ingredients.
3. Always brush your tongue when brushing your teeth.
4. Drink more water to help flush out the toxins.
5. Support your liver with things like dandelion tea, parsley, cilantro, and milk thistle.
6. Exercise at least 30 minutes a day.
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